Gratitude Meditation

April 30th at 2:30PM

ifs ǀ Insurance for Students ǀ Future Health presents: GRATITUDE MEDITATION

This 30-minute guided meditation supports the cultivation of goodwill and kind awareness. It encourages us to generate this energy of love and direct it first toward ourselves, and then focusing outward toward individuals in our lives. No prior meditation experience is required.

Click here to register for free!