There is much more to wellness than physical or mental health. Other areas of wellness include (but are not limited to): intellectual, emotional, social, career, and spiritual. If one piece of the pie is over taxed or under developed, it will cause the wheel to be off balance and will influence other pieces of the pie – thus hindering your overall experience of well-being.

Scheduled an appointment with a Dexter Counseling Center provider to learn more about the wellness wheel and how you can improve challenging areas in your life to achieve optimal wellness.